Friday, May 1, 2015

Sauté Steelhead Salmon



Ingredients
  • 2 large Steelhead Salmon Fillet cut into 6 pieces
  • Sea salt
  • Fresh ground white pepper
  • Coconut oil
Preparation
Preheat pan over medium heat. Season both sides of the fillet with salt and pepper.  Add coconut oil to the pan, then cook fillet skin side down for 5 minutes.  Turn fish over with spatula and cook another 4 minutes until fish feels firm.

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