Monday, May 4, 2015

Tender Lamb Shanks
















Ingredients
  • 4 lamb shanks
  • 2 bulbs of garlic, peeled
  • 2 onions, sliced and separated into rings
  • 1 onion, chopped
  • 3 bay leaf
  • Onion Powder
  • Garlic Powder
  • Season Salt (or regular salt)
  • 1 stalk celery, diced
  • 1 bell pepper, sliced
  • 1 bell pepper, chopped
  • Freshly ground black pepper
  • 1 tbs. flour
  • 2 tbs. olive oil
  • 1 tbs. ketchup
Instructions
In a dutch oven, add lamb, 1 or 2 onions, 6 cloves garlic, salt, garlic powder, onion powder, and bay leaves.  Bring to boil and cook for about 2 1/2 hours.  Meanwhile, in a separate pan, add olive oil, ketchup, flour, chopped onion, chopped bell pepper, and 4 cloves chopped garlic.  Mix and cook until tender. 

Remove dutch oven from fire and add sauteed vegetables mixture on top.  Place the dutch oven in preheated 350F oven and bake an additional hour.  Remove from oven, let rest 15 minutes, then serve.

Submitted by Jamal Muhammad

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