INGREDIENTS
- 2 cups cooked chickpeas
- 1/2 large onion, roughly chopped
- 2 tablespoons finely chopped fresh parsley
- 2 tablespoons finely chopped fresh cilantro
- 1 teaspoon salt
- 1 teaspoon dried hot red pepper
- 4 cloves of garlic
- 1 teaspoon cumin
- 1 cup chopped cilantro
- 4-6 tablespoons flour
- 1/2 cup panko bread crumbs
- Olive oil for frying
PREPARATION
- Place cooked chickpeas and the onions in the food processor bowl, add parsley, cilantro, salt, hot pepper, garlic, and cumin. Process until blended.
- Sprinkle in the flour and panko bread crumbs and pulse. Add enough so the dough forms a small ball and no longer sticks to your hands. Cover and refrigerate several hours.
- Using 2 spoons, form the chickpea mixture into walnut sized balls; or use a falafel scooper.
- Heat oil in cast iron skillet or wok and test 1 falafel; if it falls apart, add a little flour.
- Fry 4-6 falafel until all sides are golden brown. Drain on paper towels.
- Serve with pita bread, lettuce, chopped tomatoes, onion, green pepper, Drizzle with tahina sauce.
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