Grow Your Own Bean Sprouts At Home

Bean sprouts are one of the most nutritious foods on earth and are relatively simple to grow.  What you need:  Beans, Bowl, Mason Jars, Cheese Cloth, Water

Directions:

1. Rinse the mung beans thoroughly until the water runs clear Mung beans get much bigger once they sprout, so be careful not to make too much)
2. Place the rinsed beans in a clean, clear bowl 
3. Pour enough cold water to immerse the beans
4. Soak for 10 hours; the beans will swell. 
5. Drain and rinse the beans in cold water then drain again
6. Place the swelled beans in a mason jar and cover with a cheesecloth (DO NOT use the jar lid)
7. Store in a cool, dark, dry place
8. For about 3-5 days rinse and drain the beans  twice a day (restore in the dark space)
9. When you see the beans sprouting to the length you want, eat and enjoy!  You can eat raw, in soups, stews, eggs and more