Wednesday, January 3, 2018

Health and Wellness Juice

Ingredients
  • 2 grapefruits peeled
  • 2-3 cloves of garlic
  • 1 medium piece of fresh ginger
  • 1 lemon with skin on
Use a juicer (if you use a blender you need to add some water, not a lot) to blend ingredients.  After blending, you need to strain the juice through a strainer and collect the juice in a drinking glass or bowl.  Discard or compost the pulp.

This juice is a healthy, natural energy booster. 

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