Health and Wellness Juice

Ingredients

• 2 grapefruits peeled
• 2-3 cloves of garlic
• 1 medium piece of fresh ginger
• 1 lemon with skin on

Use a juicer (if you use a blender you need to add some water, not a lot) to blend ingredients.  After blending, you need to strain the juice through a strainer and collect the juice in a drinking glass or bowl.  Discard or compost the pulp.

This juice is a healthy, natural energy booster.