Ingredients
- 2 pounds cooked navy beans
- 2 tablespoon mustard
- 6 cloves garlic, minced
- 2 tablespoon paprika
- 2 tablespoon Worcestershire sauce
- 2 teaspoons sea salt
- 1 teaspoon freshly ground black pepper
- 1 cup molasses
- 1/2 cup packed brown sugar
- 2 large onions, diced
- 1 tablespoon cumin seed (optional)
- 1 tablespoon dried rosemary (or 1 sprig if available)
- 2 tablespoons coconut oil or olive oil
- 1 teaspoon anchovie paste (optional)
- 2 pieces beef short rib
- 2 cups beef broth (or cooking liquid from beans)
- 1 tablespoon tomato paste
Preparation
Preheat oven oven to 325F.
In a pan, add short rib, salt, pepper and cumin seed. Braise the short rib until fork tender.
In a large bowl, combine the mustard, tomato paste, molasses, brown sugar, garlic, paprika, Worcestershire sauce, salt, pepper, rosemary and cumin seed.
Put 1/3 of the cooked beans in a large dutch oven, and cover with 1/2 the onions and both pieces of the braised beef. Add another layer of beans and onion; then a final layer of beans. Pour the sauce, and beef broth to cover generously.
Bake uncovered for 4 hours, checking occasionally to ensure beans stay moist, Beans will develop a slight crust on top. Remove from oven and let rest for 15 minutes, then serve.
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